November 3, 2005

Kitcheree

Kitcheree Ingredients: 1/2 cup whole mung beans 1/2 cup white organic basmati rice 1/4 teaspoon ground coriander 1 tablespoon ghee 1 teaspoon masala 1/2 teaspoon ground cumin 1/4 teaspoon rock salt (optional) 1/8 teaspoon ground fennel 1/2 teaspoon ground turmeric 3 bay leaves 1/16 teaspoon ground cardamom 4 1/2 cups of water http://www.newspiritservices.com/kitcheree.recipe.html

other Kitcheree recipes:

http://www.earthclinic.com/Remedies/kitcheree.html

http://ayurbalance.com/explore_reciperice7.htm

http://www.midlandyogacenter.com/mbnr.html

http://www.newspiritservices.com/kitcheree.recipe.html

After eating this for 2 days, I'm shocked at how great I feel. I had no idea what it's like to feel without painful guts and a host of progressive uncomfortable conditions.

Wow, what a relief!

Celiac Disease

IBS

http://www.helpforibs.com/footer/ibs.asp#symptoms